There’s mathematical proof somewhere that as soon as you make something to eat that requires two hands, your baby will start screaming. I haven’t proved it yet, but I’m working on it. I can probably also prove a similar theory when it comes to showering and sleeping. If you’re like me, then you’re always looking for ways to make time for yourself throughout the day.

It’s currently 5 am and my 6 week got up at 4 to eat, which means I never went back to bed. She’s still grunting in her crib, and I’m not sure if she’s going to cry or fall asleep, so I’m sitting here waiting to figure out which one she’s going to do. Eating sliced turkey out of the refrigerator, because as soon as I make eggs, she’s going to decide she’d rather scream than sleep.

At least I have hot coffee, right?

These days, life is a little crazy. Two little kids at home and running a business… there’s no time to rest! So I cherish the little moments I have to stop and take care of myself, even if it’s only to enjoy a bite to eat or a cup of coffee.

Meals right now are all about convenience. I stock the refrigerator with lots of things I can grab and eat with one hand while holding an infant. I eat in my car on the go, or when everyone’s asleep (a rare treat). I’m always looking for delicious, healthy snacks that I can enjoy wherever, which is why I was so excited to learn about LÄRABAR’s new mini snack bars.

  
These little snack bars are still made of the same good stuff as other LÄRABAR like dates and almonds, but they come in fun flavors like peanut butter chocolate chip and cookie dough. Tova has a milk issue that we’re trying to work out right now so I’m not eating any dairy, which eliminates so many of my favorite foods from my diet. I’m so excited to have found a snack I actually like and leaves me statisfied.

So here’s how I make sure I get a few moments of peace throughout the day, even when life it totally hectic and chaotic.

3 Easy Ways to Make Time for Yourself:

1. Take a deep breath. Breathing is highly underrated. Sometimes all it takes is a few deep breaths to give me perspective on a stressful situation and help me not to sweat the small stuff. I know it sounds simple, but trust me: when you’re sitting in traffic trying to get from one place to the next in traffic, or navigating the grocery store parking lot, try some cleansing breaths and report back.
2. Take a shower, get dressed, put on makeup. No matter how busy or stressful my day, these are non-negotiables. No matter how tired or stressed I am, a hot shower and putting on real clothes helps me reset and recharge and gives me the little boost I need to manage the day. When I’m in pajamas or sweatpants all day, I’m a lot less productive.
3. Rest when everyone else is resting. There’s a sweet spot around 2 pm when both girls are napping. Even though I’m a terrible napper, I force myself to get in bed for s few minutes and rest. Even if I don’t actually sleep, zoning out and turning my brain off for a few minutes gives me some added energy for the day.

How do you make time for yourself create mini moments of peace throughout your day? Share them with me using hashtag #MyLarabarMoment!

If you haven’t tried LÄRABAR, get to Sam’s Club for an in-club demo (AKA FREE SAMPLES!) from March 21 – April 1!

And now… The giveaway!
$250 Sam’s Club Gift Card Giveaway